Health Benefits Of Using An AI Smart Standing Desk

An AI smart standing desk is an compact office desk that is digitally integrated to give you out of this world experience while you work. AI means artificial intelligence which in Rayman's language means putting the mind of man into a machine to enable it to do things like a human being. An AI smart standing desk helps you do the extra activities that you otherwise ignore in a Normal office. It studies you daily program and records it, analysis and gives a report on your general physical fitness and gives suggestions of things you should do. We will look at some of the health benefits that we have considered when putting this desk together.

Posture correction :

Most health problems reported by office workers are associated with back pains due to long sitting on a wrong chair. AI smart standing desk are designed to give you a the correct posture that doesn't distort your spinal cord and corrects your posture in case it had problem due to sitting position.

Standing goal :

Standing smart desk was created to substitute long hours of sitting. This has helped many workers to achieve standing for longer hours as a physical exercise. This is good for I proved blood circulation as well as losing excess calories. Approximately, one can lose upto 166lbs daily if they use the NexErgo AI smart standing desk helping you achieve part of your fitness goals.

Report analysis :

Like I explained earlier, AI smart desk keeps a record of your daily activities, analysis them and gives a report as to whether the activities are healthy for your body or not. They keep a reminder so they can remind you when to drink water, when to do some exercises and how much your exercises are impacting on your health and fitness.

Desk activities and easy to follow exercises :

We understand that at your office desk there are different activities that you may find yourself doing. Our AI smart standing desk will suggest some easy to follow exercise activities while you are at your desk. It could help you move around and Calculate for you the number of steps you have made or suggest to do treadmill moves while you are working to relieve stress on yourself if you have stood for too long.

Goal tracking and analytics :

Everyone has body goals but few achieve this. We have put together an application on the AI smart standing desk where you can add your health goals. The application will track your goals and analyse them for you to know if you are achieving them or not.

With all the above health benefits discussed, you realise your work station can mean your source of joy or your source of misery. We have taken time to put your health into consideration especially keeping in mind that we are increasingly doing more hours everyday. We are concerned about your health and using this desk you will be able to keep fit and avoid visits to your doctor as often.